Aspect | Health | Wellness |
---|---|---|
Definition | Health refers to the absence | Wellness encompasses a |
of disease or infirmity and | holistic approach to | |
the state of physical, mental, | well-being that includes | |
and social well-being. It is | physical, mental, | |
often associated with the | emotional, social, and | |
absence of illness. | spiritual dimensions. | |
Scope | Focuses primarily on | Takes a holistic approach |
physical well-being and the | and considers overall | |
absence of medical conditions. | quality of life, personal | |
fulfillment, and happiness. | ||
Approach | Disease-centric and often | Proactive and emphasizes |
clinical, focusing on | prevention, self-care, | |
diagnosing, treating, and | and the pursuit of | |
managing medical conditions. | positive lifestyle | |
choices. | ||
Lifestyle Emphasis | May not always consider the | Encourages individuals |
interconnectedness of | to make choices and take | |
physical, mental, emotional, | responsibility for their | |
and social well-being. | own well-being, promoting | |
healthy behaviors. | ||
Quality of Life | Primarily focuses on the | Places a strong emphasis |
absence of disease or medical | on improving the quality | |
conditions and may not address | of life, happiness, and | |
broader aspects of life | overall life satisfaction. | |
satisfaction and fulfillment. |